Walk down this road with me….
Living peacefully amid change is possible. We are all going to be asked to
change our way of life,
for our own survival on this planet. We want to change because we want
fresh air to breath,
clean water to drink, wholesome food to eat, for everyone.
I listened to my heart years ago, and I can tell you that the quality
of my life has improved,
what I changed were the things that really did not matter.
Simple things to do, and simple steps to take to bring you better health,
and will bring meaning back into your life.
Why we have to change:
Humans are kind and caring when we see suffering, and would help others if given an opportunity.
My generation, the Baby Boomer’s, were named so because after the Great Depression, and after WWII,
our parent’s became the new members of the middle class. They were successful by being thrifty,
cautious with their money, and providing their children (us) with the benefits of their material wealth.
The 60’s arrived and we were secure in our position, fully the middle class,
looked around at the way the world was, and protested war, capitalism, and the ‘system’.
We started our lives, our families, and our careers, and we focused on ourselves.
Somehow, we were not paying attention while corporations took over our world,
and while the market followed the direction of profit over humanity.
We have to change to protect life on this planet.
Simple Steps for Improving Your Life:
- Cherish what you have. Appreciate your life, family, friends, and your blessings given by our planet and ‘Mother Nature.’ Everything comes from Nature. Every material object in your life came from our Earth, at a great cost. The planet cannot keep up with our consumption. Give back to Nature, recycle what you do not need, it is made from precious material. Watch what you throw away, are you really giving back to Nature by dumping into her earth and water what you have consumed and no longer want?
- Recognize that you have what you need. If you have a home, food, water, you have enough. Everything else is a want. The First World (us) has taken too much from a finite planet (the only one we have). We are stripping our planet of its resources for our pleasure, leaving little for the rest of humanity. We choose not to see what our selfishness has caused, and the suffering of the Third World, who is starving and thirsty. I know we can do better.
- Simplify your life. Having less material objects creates a space that you will enjoy more. Give away or sell what you do not need, someone else can use it. Eating less and more healthy simple foods will increase your enjoyment also. Growing your own organic foods gives pleasure, knowing that you are working with, and in nature. Your body is part of Nature, give it simple good food, and it will reward you with good health. Learn to recognize what will enhance your diet, and create good health. Eat less high resource foods: meat, out of season fruits and vegetables (they have probably traveled more that you have), factory created foods (processed, and dead, also well traveled).
What Easy Improvements I Made to Enjoy My Life More:
- I sold my large house, and downsized (2003)…AND use way less power. Easier to clean, more time to spend outside in Nature.
- I became a vegetarian (1995)…I grow my own food, and my protein is from fruits and vegetables, legumes, and eggs from my chicken, AND have great health. I eat less and enjoy it more. I don’t eat GMO corn or soy products (they are hidden in packaged food).
- I use less energy in my new home, replace your light bulbs with more energy efficient CFL’s…Check your appliance efficiency. My heater is on a low setting, so I dress warm.
- Gave up TV (1995)…The new flat screen TV’s use 2x to 4x the energy of the old tube ones. Again, I am outside in Nature, or reading, or painting.
- Unplug what you are not using, standby mode uses electricity….
- I sold my super cool Black & Silver Dodge Ram truck, and bought a small Toyota pickup, now I have downsized again, being given a free car that has great gas mileage.
- I found something useful to do, and am getting a teaching credential, AND blogging about climate change.
- I stopped buying what I do not need. Yes, even Christmas presents, I bought everyone socks for Christmas! I make my own beer and wine (another blog), and gave as Christmas presents).
- I recycle everything. I have a compost pile, recycle cans, jars, plastic, etc., I have very little trash to send back into the Earth.