The Beauty of Change, the Basics for Survival, Earth Unplugged

The Earth seen from Apollo 17.

The Earth seen from Apollo 17. (Photo credit: Wikipedia)

The Basics for Survival, Earth Unplugged

The Beauty of Change, Essay 1, the Basic Steps…

Simple Steps for Improving Your Life:

  1. Cherish what you have. Appreciate your life, family, friends, and your blessings given by our planet and ‘Mother Nature.’  Everything comes from Nature. Every material object in your life came from our Earth, at a great cost. The planet cannot keep up with our consumption. Give back to Nature, recycle what you do not need, it is made from precious material. Watch what you throw away, are you really giving back to Nature by dumping into her earth and water what you have consumed and no longer want?
  2. Recognize that you have what you need. If you have a home, food, water, you have enough. Everything else is a want. The First World (us) has taken too much from a finite planet (the only one we have). We are stripping our planet of its resources for our pleasure, leaving little for the rest of humanity. We choose not to see what our selfishness has caused, and the suffering of the Third World, who is starving and thirsty. I know we can do better.
  3.  Simplify your life. Having less material objects creates a space that you will enjoy more. Give away or sell what you do not need, someone else can use it. Eating less and more healthy simple foods will increase your enjoyment also. Growing your own organic foods gives pleasure, knowing that you are working with, and in nature. Your body is part of Nature, give it simple good food, and it will reward you with good health. Learn to recognize what will enhance your diet, and create good health. Eat less high resource foods: meat, out of season fruits and vegetables (they have probably traveled more that you have), factory created foods (processed, and dead, also well traveled).

What Easy Improvements I Made to Enjoy My Life More:

  • I sold my large house, and downsized (2003)…AND use way less power. Easier to clean, more time to spend outside in Nature
  • I became a vegetarian (1995)…I grow my own food, and my protein is from fruits and vegetables, legumes, and eggs from my chicken, AND have great health. I eat less and enjoy it more. I don’t eat GMO corn or soy products (they are hidden in packaged food).
  • I use less energy in my new home, replace your light bulbs with more energy efficient CFL’s…Check your appliance efficiency. My heater is on a low setting, so I dress warm.
  • Gave up TV (1995)…The new flat screen TV’s use 2x to 4x the energy of the old tube ones. Again, I am outside in Nature, or reading, or painting.
  • Unplug what you are not using, standby mode uses electricity….
  • I sold my super cool Black & Silver Dodge Ram truck, and bought a small Toyota pickup, now I have downsized again, being given a free car that has great gas mileage.
  • I found something useful to do, and am getting a teaching credential, AND blogging about climate change.
  • I stopped buying what I do not need. Yes, even Christmas presents, I bought everyone socks for Christmas! I make my own beer and wine (another blog), and gave as Christmas presents).
  • I recycle everything. I have a compost pile, recycle cans, jars, plastic, etc., I have very little trash to send back into the Earth.
Starting the Garden
Starting the Garden
Growing the Garden
Growing the Garden
Eating the Garden
Eating the Garden
Mother Nature

Mother Nature (Photo credit: Wikipedia)

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Change the world by changing yourself? Eating less, anti-aging!

My grandmother often said, “You are what you eat.”

Here is the science to back this up, a video by

Dr. Michael Mosley. A Junk food addict!

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“I changed my diet 18 years ago.

I love to eat,

just not meat!

I was getting that ‘chunky’ middle age body,

so I fasted! And the FAT never returned.

Also…I have not seen a doctor for ANY illness since!” 

                                                         D.A. Hartley

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DSCN7668

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I hope that you watch this video,

it just recommends a baby step, no radical diet,

but watching this could help you live a healthy life.

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Reaching the ripe old age of 50, Dr. Mosley wondered how healthy

he really was. He found that he was only slightly overweight,

BUT

pre-Diabetic,

pre-Cancerous (6 types of cancer),

pre-Heart Disease.

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THE ARTICLE…

What did cavemen really eat when they sat down to dine, morning, noon and night?

The Paleo Diet guys spun some interesting theories —

all of which turned out to be nonsense.

But the truth is, if you’re trying to isolate the “health key” to early man’s diet,

it really may hinge not so much on what he was eating.

Because one BIG health benefit early man had going:

he rarely got three squares a day.

In fact, it might have regularly been a day or two

(or four) between filling meals back in the bad old days.

So if you get a hankering to emulate cavemen, the key is probably this:

eat a fair amount less than you’re eating now.

This is the basic tenant arrived at when a leading British journalist and physican,

Michael Mosley, set out to become healthier and lose weight,

while making as few changes as possible in his life.

Dr. Mosley is considered the “Sanjay Gupta of England,”

and today we are recommending a video he recently produced on this subject.

Deepak Chopra – Social Networks & Global Brain – The Rabbit Hole

Higher Density Blog

The Chopra Well·354 videos

Description: Deepak Chopra takes us to the inner workings of the global brain, molded more and more by technology and social media.* Social media and networks play a major role in global culture, through political campaigns, social movements, and personal relationships. How we choose to use it will impact the direction in which our global brain evolves.

THE RABBIT HOLE features fast-paced and mind-blowing explorations of BIG questions: What is death? Who is God? Is life an illusion? Are we alone in the universe? Using visually stunning graphics and music, we fall down the rabbit hole as Deepak Chopra provides his intriguing take on some of humanity’s eternal questions.

THE CHOPRA WELL is a new Youtube channel created to encourage people to live healthier, fuller lives and to be more aware. Deepak, Mallika and Gotham Chopra, as well as many other friends and experts…

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Bill Moyers, My Hero! ‘The Toxic Assault on Our Children’ and ‘Dance of the Honey Bee’

BILL MOYERS and Company present…

Full Show: The Toxic Assault on Our Children

April 19, 2013

Biologist, mother and activist Sandra Steingraber joins Bill to explain why she was willing to go to jail — and did — for blocking access to the construction of a storage and transportation facility involved in the controversial process of fracking. Steingraber has become internationally known for building awareness about toxins she says are threatening our children’s health by contaminating our air, water and food, and talks to Bill about how we must take action stop these “toxic trespassers.”

With government captured by the very industries it’s supposed to regulate, Steingraber has lost patience with politicians and corporations, and says we need to work together now to prevent destruction to the environment.

Also on the show, Bill presents the short documentary “Dance of the Honey Bee.” Narrated by Bill McKibben, the film takes a look at the determined, beautiful, and vital role honey bees play in preserving life, as well as the threats bees face from a rapidly changing landscape.

Bill Moyers

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Sandra Steingraber, Scientist & Author, Raisin...

Sandra Steingraber, Scientist & Author, Raising Elijah (Photo credit: SteveHarbula)

***This image was selected as a picture of the we...

1 BILLION RISING: WATCH ONLINE TONIGHT: Breaking The Male Code: After Steubenville, A Call To Action

 

1br-logobg-web

 

   

WATCH ONLINE TONIGHT:
Breaking The Male Code: After Steubenville, A Call To Action

Tonight at 7:30pm ET, WATCH ONLINE the sold out, one night only panel discussionBreaking The Male Code: After Steubenville, A Call To Action. Presented by V-Day and The Nation, this powerful and timely discussion will feature Journalist and Teacher Jimmie Briggs, President of Coach for America and former football player Joe Ehrmann, A Call to Men Co-Founder Tony Porter, and Sports Editor at The Nation Dave Zirin, with a special introduction by Emmy Award-winning musician and Co-Chair of the NoVo Foundation Peter Buffett, and moderated by Eve Ensler.

WATCH ONLINE at www.vday.org/livestream

LEARN more about the panelists >

 

STEUBENVILLE - "I made it as a joke,"...

STEUBENVILLE – “I made it as a joke,” Pizzoferrato testified. ” (MARCH 17, 2013) …item 2.. Steubenville rape case: — victim had been urinated upon (SUNDAY, MARCH 17, 2013, 5:29 PM) … (Photo credit: marsmet523)

 

 

 

 

 

 

 

 

 

Friend Nature is off to San Francisco Tomorrow (2/17) to Join the Sierra Club and 350.org…JOIN US!

 

English: Picture of San Francisco at Sunset. F...

English: Picture of San Francisco at Sunset. Français : San Francisco au coucher du soleil. (Photo credit: Wikipedia

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ALSO A REMINDER…Later from San Francisco…

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D.A. Hartley of Friend Nature, artist,  has a Radio Interview

with Blog Talk Radio in the afternoon,

February 17th at 3:30, Pacific Time with 

Contemplative, Expressive and Imaginative Arts

Liana Voia (MA, PhD) conducted all video

and radio interviews in the arts/therapy series. 

Here is the link to the program: 

http://www.blogtalkradio.com/multiplearts/2013/02/17/denise-hartley–fine-artist-and-muralist

My Art Site: www.DAHartley.com

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Thank you! Come to San Francisco,

or attend a protest in your area, or write your congress representative!

MOTHER NATURE THANKS YOU!

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ReBlogged from: http://www.350bayarea.org/

FOCSFLogo200vpx.jpg FORWARD on CLIMATE RALLY

 

San Francisco February 17


Encircle the State Department Office at One Market Plaza
 
Demand that the Department reject Keystone XL permit
MAKE HISTORY! INVITE FRIENDS!
March in Solidarity with the LARGEST climate demonstration in Washington D.C. yet!
 
We need VOLUNTEERS!
 

On September 24, 2011, over 1,500 people came to San Francisco for Moving Planet “A Day to Move Beyond Fossil Fuels” sponsored by 350.org.

Let’s make it clear to President Obama  that climate’s time is now. The first step he can take is to reject the Keystone XL tar sands pipeline, then he must lead the effort to reduce carbon pollution from dirty power plants and move us beyond coal, oil and natural gas by firing up our clean energy economy. Then we’ll know he means what he says about protecting our climate.
Over 600 people have already signed up to come to the Bay Area Forward on Climate Rally. How fast can we get to 1,500?
– Join the Forward on Climate Bay Area event on Facebook
– Include the RSVP link in your email signature
 Follow Forward on Climate SF on Twitter

Sponsors

sponsor logos

Endorsers

  • 350 Sacramento
  • 350 Santa Cruz
  • Acterra
  • Alliance for Climate Education (ACE)
  • Better Future Project
  • Beyt Tikkun
  • California Nurses Association
  • CA League of Conservation Voters
  • CalPIRG
  • Climate Reality Project
  • Climate Ride
  • Clean Water Action
  • CodePink
  • Community Action for a Sustainable Alameda (CASA)
  • Cool the Earth
  • Dream Menders
  • Earth Day SF
  • Earth Law Center
  • East Bay Bicycle Coalition
  • East Bay Move to Amend
  • Ecology Center
  • Ella Baker Center for Human Rights
  • Everybody Solar
  • Food & Water Watch
  • Golden Gate Electric Vehicle Association
  • Green Party of California
  • Green Party of Santa Clara County
  • Green Sangha
  • Idle No More
  • Idle Free Oakland
  • inNative
  • John George Democratic Club
  • Kehilla Community Synagogue
  • Local Clean Energy Alliance
  • Make-upYourmind.net Face Painting
  • Marin Green Party
  • Marin Water Coalition
  • Monterey Rising Tide
  • Movement Generation
  • Mt. Diablo Peace & Justice Center
  • Network of Spiritual Progressives
  • Occupy Forum
  • Occupy SF Environmental Justice Working Group
  • Our City
  • Palo Alto Community Environmental Partnership
  • Palo Alto Neighborhood Green Teams
  • Peninsula Democratic Club
  • Physicians for Social Responsibility – San Francisco Bay
  • Post Carbon Institute
  • Progressive Democrats of Marin
  • Progressive Democrats Sonoma County
  • ProjectGreenHome.org
  • Public Banking Institute
  • Rainforest Action Network (RAN)
  • SAVE THE FROGS!
  • SaveWithSunlight
  • Sierra Club, Mother Lode Chapter
  • Stop Fracking California State
  • Sustainable Organic Integrated Livelihoods (SOIL)
  • Transition Albany
  • Unitarian Universalist Legislative Ministry, CA
  • United Native Americans
  • Universe Spirit
  • Wellstone Democratic Renewal Club
Please contact Jessica Dervin-Ackerman at jess@sfbaysc.org to add your organization as an endorser.

The Language of Nature…for those who care to listen…

I BELIEVE NATURE IS A FORCE OF GOOD

A documentary by Louie Schwartzberg

The life of mycologist Paul Stamets

“The Language of Nature…”

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“Humanity needs a paradigm shift in our consciousness,

               for the survival of our planet.”

                                        Paul Stamets in, I Believe Nature is a Force of Good

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This is a very powerful concept for humanity to understand,

nature has its own language, for those who can hear.

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This video represents what I am trying to emulate on this blog,

this is our world, it is alive.

Nature speaks to us in the beautiful language of Life.

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Kaweah River grinding rock, photo: Charlie Gilbert

                                                      Kaweah River grinding rock. photo: Charlie Gilbert

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Re-blogged from Sustainability Hub: A Project of Sustainable San Mateo County, CA.

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Sustainability Hub is a proactive site that will interest

all those who care about this planet,

and offers many solutions for Climate Change.

http://sustainabilityhub.com/

http://www.sustainablesanmateo.org/

http://sustainabilityhub.net/

Sustainable San Mateo County

Sustainable San Mateo County (Photo credit: Gustavo da Cunha Pimenta)

Paul Stamets at TEDMED2011

Paul Stamets at TEDMED2011 (Photo credit: Klick Pharma)

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FORWARD ON CLIMATE

PLEASE JOIN THOSE WHO CARE ABOUT OUR PLANET

http://action.sierraclub.org/

Sunday, February 17
1:00pm
 Forward on Climate Rally in San Francisco hosted by Sierra Club California
WhenSun, February 17, 1pm – 2pm
WhereOne Market Plaza 1 Market St San Francisco, CA 94105 (map)
DescriptionWHERE One Market Plaza 1 Market St San Francisco, CA 94105 United States http://maps.google.com/maps?q=1+Market+St%2C+San+Francisco%2C+CA+94105%2C+United+States FOR MORE INFORMATION Pierre Delforge · forwardonclimatebayarea@gmail.com
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Sierra Club and 350.org   Washington D.C. February 17th.
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