The Beauty of Change, the Basics for Survival, Earth Unplugged

The Earth seen from Apollo 17.

The Earth seen from Apollo 17. (Photo credit: Wikipedia)

The Basics for Survival, Earth Unplugged

The Beauty of Change, Essay 1, the Basic Steps…

Simple Steps for Improving Your Life:

  1. Cherish what you have. Appreciate your life, family, friends, and your blessings given by our planet and ‘Mother Nature.’  Everything comes from Nature. Every material object in your life came from our Earth, at a great cost. The planet cannot keep up with our consumption. Give back to Nature, recycle what you do not need, it is made from precious material. Watch what you throw away, are you really giving back to Nature by dumping into her earth and water what you have consumed and no longer want?
  2. Recognize that you have what you need. If you have a home, food, water, you have enough. Everything else is a want. The First World (us) has taken too much from a finite planet (the only one we have). We are stripping our planet of its resources for our pleasure, leaving little for the rest of humanity. We choose not to see what our selfishness has caused, and the suffering of the Third World, who is starving and thirsty. I know we can do better.
  3.  Simplify your life. Having less material objects creates a space that you will enjoy more. Give away or sell what you do not need, someone else can use it. Eating less and more healthy simple foods will increase your enjoyment also. Growing your own organic foods gives pleasure, knowing that you are working with, and in nature. Your body is part of Nature, give it simple good food, and it will reward you with good health. Learn to recognize what will enhance your diet, and create good health. Eat less high resource foods: meat, out of season fruits and vegetables (they have probably traveled more that you have), factory created foods (processed, and dead, also well traveled).

What Easy Improvements I Made to Enjoy My Life More:

  • I sold my large house, and downsized (2003)…AND use way less power. Easier to clean, more time to spend outside in Nature
  • I became a vegetarian (1995)…I grow my own food, and my protein is from fruits and vegetables, legumes, and eggs from my chicken, AND have great health. I eat less and enjoy it more. I don’t eat GMO corn or soy products (they are hidden in packaged food).
  • I use less energy in my new home, replace your light bulbs with more energy efficient CFL’s…Check your appliance efficiency. My heater is on a low setting, so I dress warm.
  • Gave up TV (1995)…The new flat screen TV’s use 2x to 4x the energy of the old tube ones. Again, I am outside in Nature, or reading, or painting.
  • Unplug what you are not using, standby mode uses electricity….
  • I sold my super cool Black & Silver Dodge Ram truck, and bought a small Toyota pickup, now I have downsized again, being given a free car that has great gas mileage.
  • I found something useful to do, and am getting a teaching credential, AND blogging about climate change.
  • I stopped buying what I do not need. Yes, even Christmas presents, I bought everyone socks for Christmas! I make my own beer and wine (another blog), and gave as Christmas presents).
  • I recycle everything. I have a compost pile, recycle cans, jars, plastic, etc., I have very little trash to send back into the Earth.
Starting the Garden
Starting the Garden
Growing the Garden
Growing the Garden
Eating the Garden
Eating the Garden
Mother Nature

Mother Nature (Photo credit: Wikipedia)

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How does your garden grow? Flower remedies for healing…

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The Pomegranate tree (Punica granatum)

This tree was planted by my grandmother in 1955.

 Last year the fruit went into making jam,  grenadine, and vodka.

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Yarrow (Achillea millifolium)

 The flower of invulnerability. 

Achillea commemorates the Greek hero Achilles, who used yarrow to heal wounds.

Throughout history until the early part of the 20th century it was used in treating wounds,

and to staunch bleeding.

Its oils are anti-inflammatory and antiseptic,

the tannins are astringent and stop bleeding,

the silica promotes tissue repair.

An infusion is good for and eyebath, as skin lotion for varicose veins.

Good for the digestive tract, stimulates appetite.

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Yarrow stalks were used in China, to reawaken the spiritual,  I Ching used yarrow stalks for divination.

Last year I made Yarrow Beer. 

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Angelica (Angelica archangelica)

The flower of inspiration.

In ancient history it was a protective herb against illness, as well as evil spirits.

It stimulates the circulation, and is good for people who feel the cold.

It warms and invigorates the stomach, it is used for nausea, poor appetite and weak digestion.

It detoxifies the blood and protects against infection.

The oil is antibacterial and anti-fungal, a disinfectant uses to preserve food (wrap in leaves).

It relieves period and premenstrual pain.

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Apple tree, Yarrow, Borage, Chamomile, Lemon balm, Lavender, Rue, Chrysanthemum, Sage, and Thyme.

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Morning Glory with Feverfew.

Feverfew (Chrysanthemum parthenium, Tanacetum parthenium)

The flower of relief.

“Feverfew is ruled by Venus and hath commended it to succour our sisters to be a general strengthener

of their wombs, and to remedy such infirmities as a careless midwife hath there caused;

if they will be pleased to make use of her herb boiled in white wine,

and drink the decoction, it cleanseth the womb, expels the afterbirth

and doth a woman all the good she can desire of a herb”.

                                                               Culpeper

It is currently a remedy for headaches and migraine. Research and clinical trials

have shown that intractable migraines in 70% of sufferers improved after taking feverfew.

One in three had no further attacks. Can be eaten fresh, makes a bitter tea.

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Echinacea (Echinacea augustifolia) Purple coneflower.

The flower of wholeness.

Three of the nine species are native to North America, and have medicinal benefits.

Purple coneflower was one of the most important medicinal plants

known to the native Americans.

Applied externally to wounds, burns, insect bites and swollen lymph glands,

taken internally for headaches, stomach aches, coughs and colds, to treat measles and gonorrhoea.

From 1895 to 1930 American doctors proved the effects of E. angustifolia in healing boils and abscesses,

blood poisoning, postpartum infection, malaria, typhus and TB.

German studies in the last 60 years have proved the remedy for septic conditions,

rheumatoid arthritis, antibiotic resistance, whooping-cough in children,

flu, catarrh, chronic respiratory track infections, gynecological infections,

urinary infections and skin infections.

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Lemon balm (Melissa officinalis)

The flower of bees.

Lemon balm influences the limbic system in the brain which is concerned with

mood and temperament. A sedative, enhancing relaxation and inducing natural sleep,

calming tension and anxiety, and even mania and hysteria,

lemon balm is also restoring.

It can be taken as a tea frequently during the day or night.

Good for the digestive system, a bitter tonic support to stimulate the liver and gall-bladder.

A strong infusion in a warm bath will help calm you.

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Rue (Ruta graveolens)

The herb of grace.

Rue is a powerful remedy and low doses are the rule.

It is used in the treatment of strained eyes and headaches caused by eyestrain.

It is useful for nervous headaches and heart palpitations.

It is an antispasmodic, and is used in treating the nervous system for indigestion.

The rutin strengthens fragile blood vessels and varicose veins.

An ointment containing rue is good for gouty, rheumatic pains

and for sprained or bruised tendons.

In Chinese medicine rue is specific for snake and insect bite.

The tea expels worms.

CAUTION: Do not use during pregnancy. It can cause a rash.

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Borage (Borago officinalis) and Chamomile (Matricaria chamomilla)

Borage

The flower of courage. 

Borage has a relaxing effect, and is said to dispel grief and sadness.

Modern research shows that borage stimulates the adrenal glands, the organs of courage,

increasing the secretion of adrenaline.

The hormonal properties of borage are present in the seeds which contain gamma linoleic acid.

The oil from the seeds can be used for menstrual problems,

allergies such as eczema, hay fever, and arthritis.

Borage tea can be taken to clear boils and skin rashes,

for arthritis and rheumatism, during infections to bring down a fever.

The mucilage in borage has a soothing action to

relieve sore throat and to sooth cough.

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Chamomile 

The flower of equilibrium.

The famous physician Dioscorides recommended it as a medicine for fevers in 900 BCE.

The Egyptians revered chamomile for its medicinal virtues, for its power to cure acute fever,

and dedicated it to the sun god Ra.

It was one of the nine sacred herbs of the Saxons who used it as a sedative.

German and Roman chamomile’s are similar, and serve the same uses.

It relaxes and relieves tension and spasm, and recommended

for colic in babies, abdominal pain, and any digestive upsets.

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Clary Sage (Salvia sclarea)

The flower of elation.

Clary sage is a relaxing tonic to the nervous system, and excellent for stress.

A tea helps headaches, asthma, migraine, insomnia and indigestion.

It has an antispasmodic action and can relieve muscle tension, abdominal pain and constipation,

reduce period pains and ease childbirth.

It will help lift the spirits in depression.

Used topically, it can be applied to the skin to draw out inflammation and infection.

Aromatherapy Oil

Clary sage oil can produce a heightened state of elation or

euphoria, deeply relaxing and sleep-inducing.

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Dandelion (Taraxacum officinale)

The flower of survival.

Used in medicine in Ancient Greece and was praised in herbals in the Middle Ages.

Taraxacum is from the Greek word, taraxo, meaning pain or remedy.

The leaves are edible, and may be used in salads, or cooked like spinach.

This plant is highly nutritious, rich in vitamins C and B, and pro-vitamin A,

and minerals potassium and iron.

Dandelion is a spring tonic, it expels toxins, wastes and pollutants through the liver and kidneys,

cleaning the blood.

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Garden and vegetables…to keep me alive and healthy…grown from seeds.

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Sources:

Flower Power, by Anne McIntyre, 1996, Henry Holt and Co. NY.

The New Age Herbalist, Editor Richard Mabley (1941), 1988, Simon and Schuster Inc. Gaia Books Ltd., London.

Achillea millefolium (Yarrow) in Scotts Valley...

Achillea millefolium (Yarrow) in Scotts Valley, CA. (Photo credit: Wikipedia)

Feverfew

Feverfew (Photo credit: Wikipedia)

Athabasca Chipewyan First Nation Challenges New Shell Tar Sands Mines .

Bill Moyers, My Hero! ‘The Toxic Assault on Our Children’ and ‘Dance of the Honey Bee’

BILL MOYERS and Company present…

Full Show: The Toxic Assault on Our Children

April 19, 2013

Biologist, mother and activist Sandra Steingraber joins Bill to explain why she was willing to go to jail — and did — for blocking access to the construction of a storage and transportation facility involved in the controversial process of fracking. Steingraber has become internationally known for building awareness about toxins she says are threatening our children’s health by contaminating our air, water and food, and talks to Bill about how we must take action stop these “toxic trespassers.”

With government captured by the very industries it’s supposed to regulate, Steingraber has lost patience with politicians and corporations, and says we need to work together now to prevent destruction to the environment.

Also on the show, Bill presents the short documentary “Dance of the Honey Bee.” Narrated by Bill McKibben, the film takes a look at the determined, beautiful, and vital role honey bees play in preserving life, as well as the threats bees face from a rapidly changing landscape.

Bill Moyers

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Sandra Steingraber, Scientist & Author, Raisin...

Sandra Steingraber, Scientist & Author, Raising Elijah (Photo credit: SteveHarbula)

***This image was selected as a picture of the we...

More about Chris Jordan and his film, Midway…

Chris Jordan’s message from the gyre

by criedy

I’ve been an admirer of Chris Jordan’s digital photographic art for several years now. HisRunning the Numbers series paints an unflattering portrait of American and global consumer culture that presents environmental messages in a fresh light. He creates images using repetition of familiar consumer items and waste, typically with an ironic twist. For example, below is his work ‘Whale‘ from 2011.

 

Whale, 2011 by Chris JordanWhale, 2011 by Chris Jordan

What at first glance seems to be a nice picture of a whale turns out to be something more sinister. The work is constructed (digitally) from 50,000 plastic bags, equal to the estimated number of pieces of floating plastic in every square mile in the world’s oceans. The website allows you to zoom in to see the individual plastic bags, as shown in the view below of the whale’s eye. It’s a sad indictment on the state of the Earth’s oceans.

 

Whale, 2011, detail by Chris JordanWhale, 2011, detail by Chris Jordan

On Midway Atoll, a remote cluster of islands more than 2000 miles from the nearest continent, the detritus of our mass consumption surfaces in an astonishing place: inside the stomachs of thousands of dead baby albatrosses. The nesting chicks are fed lethal quantities of plastic by their parents, who mistake the floating trash for food as they forage over the vast polluted Pacific Ocean.

For me, kneeling over their carcasses is like looking into a macabre mirror. These birds reflect back an appallingly emblematic result of the collective trance of our consumerism and runaway industrial growth. Like the albatross, we first-world humans find ourselves lacking the ability to discern anymore what is nourishing from what is toxic to our lives and our spirits. Choked to death on our waste, the mythical albatross calls upon us to recognize that our greatest challenge lies not out there, but in here.

~ Chris Jordan, Seattle, February 2011

In 2009, Jordan began travelling to Midway Atoll, in the middle of the Pacific Ocean, 2,000 miles from the nearest continent. What he found and photographed there is sickening. Inside the stomachs of dead baby albatrosses he found deadly plastic waste from human civilisation that had found its way even to this remote place.

The photographs he took are macabre and disturbing. These intimate portraits of death by plastic are strangely beautiful, yet behind each photograph is a story of pain and suffering that tears at your heart. I’ve included a selection of his photographs below.

Midway1
Photo from Midway by Chris Jordan
Photo from Midway by Chris Jordan
Midway3

 

Midway4
Midway5
Midway6

 

Midway7

Jordan is currently working on a film about his experiences on the island, called Midway. The trailer is below. I find it even more haunting than the images, because it shows the pain that lies unspoken in the photographs. If anyone ever doubts the impact that humans have on the Earth, show them this trailer and these images. Our civilisation brings death even to this remote part of the globe. We must find new ways to live with our beautiful planet that work with the Earth’s systems, not against them. For some people, this artwork will bring that message home more powerfully than words ever can.

 

 

The artwork Ben Franklin by artist Chris Jordan

The artwork Ben Franklin by artist Chris Jordan (Photo credit: Wikipedia)

 

 

 

Our Earth, Air and Water Pollution Affects All Life…Midway, a film by Chris Jordan.

JOIN OUR MAILING LIST. trailer; about; donate; blog

www.midwayfilm.com –

about-text-img-v1

Midway Film

P.O.Box 1424

New York, NY 10276

ReBlogged: Published on Feb 18, 2013, from 

“This video is about an island in the ocean at 2000 km

from any other coast line.

Nobody lives,

only birds and yet,

you will not believe what you will see here.

Please don’t throw anything into the sea.

Unbelievable, just look at the consequences.”

Friend Nature is off to San Francisco Tomorrow (2/17) to Join the Sierra Club and 350.org…JOIN US!

 

English: Picture of San Francisco at Sunset. F...

English: Picture of San Francisco at Sunset. Français : San Francisco au coucher du soleil. (Photo credit: Wikipedia

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ALSO A REMINDER…Later from San Francisco…

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D.A. Hartley of Friend Nature, artist,  has a Radio Interview

with Blog Talk Radio in the afternoon,

February 17th at 3:30, Pacific Time with 

Contemplative, Expressive and Imaginative Arts

Liana Voia (MA, PhD) conducted all video

and radio interviews in the arts/therapy series. 

Here is the link to the program: 

http://www.blogtalkradio.com/multiplearts/2013/02/17/denise-hartley–fine-artist-and-muralist

My Art Site: www.DAHartley.com

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Thank you! Come to San Francisco,

or attend a protest in your area, or write your congress representative!

MOTHER NATURE THANKS YOU!

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ReBlogged from: http://www.350bayarea.org/

FOCSFLogo200vpx.jpg FORWARD on CLIMATE RALLY

 

San Francisco February 17


Encircle the State Department Office at One Market Plaza
 
Demand that the Department reject Keystone XL permit
MAKE HISTORY! INVITE FRIENDS!
March in Solidarity with the LARGEST climate demonstration in Washington D.C. yet!
 
We need VOLUNTEERS!
 

On September 24, 2011, over 1,500 people came to San Francisco for Moving Planet “A Day to Move Beyond Fossil Fuels” sponsored by 350.org.

Let’s make it clear to President Obama  that climate’s time is now. The first step he can take is to reject the Keystone XL tar sands pipeline, then he must lead the effort to reduce carbon pollution from dirty power plants and move us beyond coal, oil and natural gas by firing up our clean energy economy. Then we’ll know he means what he says about protecting our climate.
Over 600 people have already signed up to come to the Bay Area Forward on Climate Rally. How fast can we get to 1,500?
– Join the Forward on Climate Bay Area event on Facebook
– Include the RSVP link in your email signature
 Follow Forward on Climate SF on Twitter

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